Attachment Styles Part 3: Disorganized/Fearfu...

In this episode we’re having a deep conversation about communication with Licensed Mental Health Counselor & Marriage and Family Therapist Dr. Antionette Edmonds We talk about all things communication, Share our experiences, answer some questions, and drop some really great t ...  Show more

 In this episode we're continuing the Attachment Style series by looking at some therapeutically proven techniques we can practice to shift ourselves from an insecure attachment style, to a secure attachment style. 

In this enlightening podcast, Ali and Ray delve deep into the critical role of communication in relationship success. Throughout the discussion, they emphasize the transformative power of effective communication, unveiling practical strategies to enhance interpersonal connections ...  Show more

My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient. Good communication is something we’d all like to master. And today’s gues ...  Show more

Today I share an episode on how to handle difficult relationships.

Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health co ...

Today I talk about processing emotions.

Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please co ...