#138 Can You Still Love Your Ex AND Let Go?

#138 Can You Still Love Your Ex AND Let Go?

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#314 Building Your Emotional Toolkit with Mal Glowenke

In today's episode, I'm interviewing Mal Glowenke, host of the Made It Out podcast, who's been a pioneer in the lesbian podcast scene. We dive into her recent breakup—not only with her romantic partner but also her podcast co-host—and how that experience has shaped her healing jo ...  عرض المزيد

#313 Infinite Paths to Healing: Japanese Spirituality and Heartbreak with Hiroko Yoda

In today's expert episode, I'm interviewing Hiroko Yoda, a Japanese cultural historian, journalist, and author of the new book "8 Million Ways to Happiness: Wisdom for Inspiration and Healing from the Heart of Japan." We dive into how anyone can use the principles of Japanese spi ...  عرض المزيد

‏حلقات موصى بها

#66: How to Leave a Relationship (When You Know You Need To)
On Attachment

In this episode, we're talking about how to leave a relationship from the perspective of knowing that you need to. Break-ups are hard - no matter the circumstances - and most of the advice tends to be directed toward people who've been broken up with, rather than tho ...

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#46: 5 Tips for Rebuilding After a Long-Term Relationship Ends
On Attachment

In this episode, I'm sharing 5 tips for rebuilding after a long-term relationship ends. Let's face it: break-ups are painful at the best of times. But when the relationship was a long-term one, it can be even more challenging to navigate our "new" life with ...

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#49: "My ex moved on immediately post break-up and I can't help but take it personally."
On Attachment

In today's Q&A episode, I'm answering the question of "My ex moved on immediately post break-up and I can't help but take it personally." This is a really common pain point for people post-break-up, so don't beat yourself up if you're in ...

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#55: "I can't help but hope that my ex comes back. How do I let go so I can move on?"
On Attachment

In this Q&A episode, we're talking all about moving on after a break-up. Specifically, what to do when we want to move on, but deep down we're still very much hoping our ex will reach out and want to rekindle.

We cover:

<ul><li>the importance of allowing ...  عرض المزيد