The Remix Podcast #004 - Ready For The Rise

The Remix Podcast #004 - Ready For The Rise

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The Remix Podcast #009 - Exercise in Pregnancy

An episode all about exercise in pregnancy! Join me, Dr Keriana Kingi-Nepe (currently 32 weeks pregnant!) with the most up-to-date information around working out while pregnant. Current recommendations, trimester-specific do's and don'ts, and a little bit about my own pregnancy j ...  Show more

The Remix Podcast #008 - What’s Next For Remix

How we got our ‘A’s into G’ to reopen Remix under Level 2 restrictions and what Remix 2.0 (post-lockdown) looks like for us. 

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