The Remix Podcast #008 - What’s Next For Remi...

An episode all about exercise in pregnancy! Join me, Dr Keriana Kingi-Nepe (currently 32 weeks pregnant!) with the most up-to-date information around working out while pregnant. Current recommendations, trimester-specific do's and don'ts, and a little bit about my own pregnancy j ...  Show more

Our approach to finding balance between being business owners and Mum/Dad, and the lessons we learnt along the way! A perfect listen if you are a parent in business or thinking about starting one in future. 

Setting buddies after giving someone a second chance can feel tricky. We want to let them back into our lives but how do we do it with light lagging them take us for granted again. 

This podcasts answers that question. 

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In this episode we revisit episode 2 of the podcast to help us improve our creativity each day. 

After a HUGE break.. your girl is BACKKK. Tune in for an overview of the last 8 MONTHS, answers to questions you’ve been asking, debriefing married life, and the biggest news yet. Come join us Wherever You’re At. 🤍 CLOSE FRIENDS LINK: patreon.com/podcastwya 

post vacay reset... how to bounce back & get back into routine! In this weeks episode, I share where I've been these past 2 weeks plus my go to list for getting back into my healthy routine. Hope you all enjoy & make sure to follow our socials below :)

Instagra ...  Show more