Balancing Joy and Sorrow: Courage & Compassion to Live Your Best Life. With Koshin Paley Ellison

Balancing Joy and Sorrow: Courage & Compassio...

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Training for Brain Health: Mental Clarity, Focus, Strength and Recovery. With Chris Aimone.

Today’s encore episode is with Chris Aimone, the cofounder of Muse, the brain sensing technology dedicated to enhancing mental fitness, focus and clarity. He’s a bit of an expert when it comes to the intersection of technology, mindfulness and the brain. Our discussion delves int ...  Show more

Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re fac ...  Show more

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