16. lets be real....girl talk, turning negati...

Winter blues.... winter uglies... I FEEL YOU!! In this week's epsiode, we are chatting all the things about getting our spark back this winter season. Hope you enjoy & make sure to follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps ...  Show more

Incase you wanted to know how to build a routine for 2026... I got you covered!! In this week's episode, I share some tips on how to create the perfect routine for yourself and habits to try out for your morning & night routine. Hope you enjoy & make sure to follow our socials be ...  Show more

In this episode, we discuss how to shift your mindset from negative to positive and bring more energy and positivity into your life.  Whether you're dealing with stress, anxiety, or just feeling stuck in a rut, this episode will provide you with the tools you need to start seeing ...  Show more

The world can be a negative place, and if you have negative people in your life or are fighting off internal negativity yourself, today's episode is for you. You're tired of the negative coworker, or perhaps the cynical family member, or just the negative weight of the world that ...  Show more

Happy Monday self care babes <3 Spilling some tea in today's episode about influencing & how it can impact us as a society and our mental health. Again, this is not to talk bad about influencing as a job but more so how we can become better role models to our viewers! Thanks ...  Show more

Today we're going to talk about how to always be positive. To be clear, I am not talking about ignoring the negative but actually how to find the positive in every situation, negative or positive.

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