trauma & generational healing: are you actually wise or is it the childhood trauma?

trauma & generational healing: are you actual...

SEPHY AND WINGSEPHY AND WING

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surviving the winter rot

EP010 - What if it gets bad again? Spiralling on: non-negotiable self-care rituals, seasonal depression, insomnia, joymaxxing, and taylor swift. @makesyouspiral Watch on ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠. 

 . 34min 51sec
Being Misunderstood is a Skill Issue

EP009 - Is being perceived worse than being disliked? Spiralling on: the looking glass self, nervous system regulation, the difference between intent and impact, and how suffocating other people's opinions can be. @makesyouspiral Watch on ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠⁠⁠I ...  Afficher plus

 . 35min 3sec

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Child Abuse Prevention Month
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In this episode we explore the question of the long term impact of unresolved childhood trauma. Specifically we consider how difficult it can be for people with unaddressed trauma to really show up for a child who is vulnerable. 

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Trauma Expert Reveals WHY You Keep Attracting the Same Pain (Caroline Middelsdorf)
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What if your triggers weren’t the problem... but the doorway?In this episode, we unpack the layers of trauma that shape our reality: emotional wounds, parent dynamics, trust issues, physical pain, and more. Whether you think you’ve been through trauma or not, this conversation wi ...  Afficher plus

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HOW TO HEAL YOUR DADDY ISSUES | Childhood Trauma, Parents, Attachment Styles, Healing - EP. 48
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In this episode we discuss DADDY ISSUES. (& mommy issues) The way we were raised has such an impact on us as adults trying to navigate life. The trauma our parents leave behind on us can be extremely difficult to cope with and leave lasting effects on how we view ourselves and re ...  Afficher plus

 . 42min 24sec