toxic relationships: it’s not me, it’s you

podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.c ...  Show more

podmothers sephy & wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein's creature, accidents at work that aren't your fault, birthday surprises, and bringing back crying on the pod.

✷ see more ✷ youtube @sephyandwing ✷ inst ...

Leaving any relationship is a hard decision, but walking away from a toxic partner can be more complicated than you’d imagine. Your relationship with this person becomes an addiction. A rollercoaster of highs, lows, and unanticipated emotions! But all the while, it feels comforta ...  Show more

Toxic relationship in our lives can be with things other than people. The guest on todays podcast can tell you why. Addictions of any type are toxic relationships in hiding.

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It' ...

Understanding the difference between a healthy and a toxic relationship is an important distinction to be able to make. Perhaps you think you're in a healthy relationship, but in fact you're not. Listen to today's show to learn what makes a healthy relationship and what makes a r ...  Show more

From October 9, 2000: Oprah talks about how toxic relationships affect your health and well-being. We all have toxic people in our lives. In this episode we learn the words to say to stand up to toxic friends and family. Guests share how to confront conflict with grace and lov ...