how to start a new chapter: omw to my "???" e...

EP007 - What if you're too tired and avoidant for a full reset?Spiralling on: seasonal depression and body dysmorphia, realistic strategies to get back to life, and adopting the bare minimum of self-care. @makesyouspiralWatch on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠. 

EP006 - What's 'horrifying' about vengeful female characters hurting men?This week I scoured my bookshelves for an essential reading list. @makesyouspiralWatch on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠. 

What is adulting, and how is SMNTY doing at it? We ask each other the dreaded question: "How are you?"See omnystudio.com/listener for privacy information. 

What should I wear? Does this look stupid? Do people still think about that dumb thing I said at that one party like 10 years ago? Does my dog think I’m weird? What is the worst possible case scenario and how do I prepare? Is everybody in this grocery store staring at me? Did I t ...  Afficher plus

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BUY TICKETS TO OUR SYDNEY LIVE SHOW This week we are giving you the power and answering all of your burning questions! From friendship breakdowns to holiday plans and talking about social anxiety at events- nothing is off limits this ep xxSee omnystudio.com/listener for privacy i ...  Afficher plus