10. Overcoming imposter syndrome & being prou...

No, this isn't my full relaunch into the podcasat world, however I did want the pod girlies to be able to listen to all that is my new years rebrand advice as well. If you've been wanting to level up for the new year, this is for you! Watch the episode here: https://youtu.be/--qx ...  Show more

Today we are chatting all about energy. How to vibrate at a higher frequency, raise your energy levels and achieve your goals! If you've felt stuck and drained, this episode is for you. Stay up to date with all things The Health Cafe: https://thehealthcafe.co/ Join the group chat ...  Show more

In this episode of The Growth Guide, I dive into the topic of imposter syndrome, a feeling that affects both high achievers and everyday individuals.I discuss the prevalence of imposter syndrome and its various manifestations, drawing from my own experiences.  I talk about recogn ...  Show more

How to overcome imposter syndrome. Do you feel like you are an imposter and have intense feelings that you don't measure up? Are you successful and don't feel like you deserve it? Do you worry about what others think and wonder if they can see through you? These are al ...

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<span style="font-size: 10pt;">This episode is all about codependency, perfectionism, and anxiety. Plus, we talk about moving ourselves out of fight or flight and the differences between venting and complaining.</s ...

Here it is, another solo episode, this time talking about one of my most-requested topics - imposter syndrome.  I discuss my relationship with imposter syndrome over the years, how it plays a role in different aspects of your life, and how to work towards eliminating the ...