Why I STOPPED Being The "Nice Girl"... (Stop ...

You guys know I am obsessed with understanding why we do the things we do, especially the things that get us hurt. And today’s guest is the perfect guide. Dr. Gad Saad is an evolutionary behavioral scientist, professor, bestselling author, and one of the world’s boldest truth-tel ...  Show more

If you’ve ever blamed yourself for someone else’s chaos, or worried that “genius” gives people a hall pass for bad behavior, Part 2 is your game-changer. In the second half, ex CIA spy Andrew Bustamante and I dive even deeper into the psychological maze of Kanye West. From his in ...  Show more

I'm back y'all. I can't begin to describe how incredible I feel. I still have some swelling and some pain, but nothing too bad at all. I'm feeling like my normal self again and it feels amazing to have a clear head and energetic body. What this space y'al ...  Show more

THIS episode right here is the reason you shouldn’t compare yourself to others. So much of what I do at The Queen of Confidence centers around sharing the stories of confidence, the epic wins and helping other women feel empowered to do the same. Who doesn’t want to shout it from ...  Show more

When it comes to relationships, we all think we know what we want. Somebody kind, thoughtful, funny, good-looking, or (insert your adjective of choice here!). But it’s rarely that simple. We spend a lot of time thinking about our ideal partner – but usually not enough time thinki ...  Show more

For whatever reason, we may have something happen to us in our past (most likely our childhood or adolescence) that has us seeking validation or acknowledgement from others in some form.The overachiever/workaholic who’s constantly trying to prove to someone that they’re good enou ...  Show more