How to Live Longer (and Better) | David A. Si...

There is a particular kind of loneliness that hits in the middle of a full life. Not because you are isolated. Because the relationships that used to hold you steady are all being renegotiated at once. Your kids have left. A parent has died. A marriage needs new terms. A friendsh ...  Show more

Here is something most of us have never been told: falling in love was never supposed to be easy, and the fact that it hasn't been isn't a character flaw. It's a design problem. Your biology may be working against you. Your cultural programming works against you. But, more than a ...  Show more

Today’s guest is Dr. David Sinclair, who is a Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. He is best known for his work on understanding why we age and how to slow its effects. Aft ...

Welcome to Lifespan with Dr. David Sinclair. Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research. Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. New episo ...  Show more

My guest today is a revolutionary thinker and ground-breaking scientist who’s on a mission to make you younger. And if that sounds promising, you’ll be pleased to know this podcast contains practical advice you can start to follow today.   He’s Australian biologist and Harvard pr ...  Show more

Longevity is a hot topic these days. We’re obsessed with anti-ageing as if getting older should be avoided or even reversed at all costs! Of course, we can’t do that and I’m not sure we’d really want to. But today’s guest brings valuable insights about what we can do, to make sur ...  Show more