How to Live Longer (and Better) | David A. Sinclair, Ph.D.

How to Live Longer (and Better) | David A. Si...

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Top Headache Doc: Migraine Is Not What You Think

For decades, migraine was explained to patients as a blood vessel problem: swelling, throbbing, treat it by shrinking things back down. That explanation is mostly a myth, and it may be part of why so many older treatments never worked.Dr. Fred Cohen is medical director of Headach ...  Show more

Time Anxiety: Beating the Dread That You’ll Never Get Ahead | Chris Guillebeau

You know that feeling, like you’re forever running behind in work and life? That you’ll never finally be “there,” or be able to relax and enjoy things. Like the days are just collapsing into each other? Welcome to the wacky world of time anxiety. You are not alone. Chris Guillebe ...  Show more

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Today’s guest is Dr. David Sinclair, who is a Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. He is best known for his work on understanding why we age and how to slow its effects. Aft ...

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David Sinclair (biologist, Professor of Genetics at Harvard Medical School, and author of Lifespan: Why We Age and Why We Don’t Have To) discusses ways we can extend our lifespan and the work he’s doing to slow and reverse aging brain cells. He details the best lifestyle changes ...  Show more

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Biologist and genetics expert Dr. David Sinclair is out to prove he can live past 100 years old, and he thinks you can too. On this episode Sinclair goes in-depth on the process of aging and the techniques you can incorporate into your life that help you live a longer, healthier ...  Show more