Your Dreams Are Not a Joke: It’s Time to Drea...

If you’ve been feeling lost, overwhelmed, exhausted, or like you’re meant for more but can’t seem to move forward, this episode is for you. It’s finally time you get unstuck. In today’s solo episode, Mel breaks down the 3 traps that keep you stuck – the hidden patterns that leave ...  Show more

In today’s episode, you’ll learn how to beat self-doubt, stop procrastinating, and communicate with ease and confidence. Joining Mel today is Dr. Shadé Zahrai, a behavioral researcher and confidence expert, to teach you a research-backed, 4-part framework for building unshakeable ...  Show more

"The struggle is beautiful. It means you're in the midst of separating good from great." - Eddie Pinero

In this week's motivational video, I share how some of my most profound lessons came wrapped in the disguise of migraine headaches. Emerging from the haze of debilita ...

Your happiness begins today Do you ever wake up in the morning and jump straight into your To-Do list and forget about what you want? With so much on our plates, it can be easy to lose track of the big picture and lose track of where you were heading.  That’s why we always do our ...  Show more

Have you ever felt like your dream was out of reach? In this episode, workout to motivational music and discover how to experience your dream today, while you continue to strive toward your big vision. “There's almost no dream you could have, that you can't somehow act on today. ...  Show more

In today's episode we're getting crystal clear about what you truly want in life.

We're going to explore why knowing exactly what you want is the first step to achieving your dreams. Trust me, it's more than just wanting more money or a fancy house. It's about the deep, ...