Liberation From Yourself

Originally aired June 2, 2022. In this episode Eckhart reflects on what it takes to create a successful life. He says we must live with a foot in two worlds. We must learn to reconcile the everyday with the transcendent. Eckhart explains why we should consciously manifest our aim ...  Show more

Originally aired May 26, 2022. In this podcast Eckhart talks about our dependence on people, places, things and concepts as the source of our identity. He says most of us derive a sense of self from our attachments. He believes the essence of who we truly are is much deeper. Eckh ...  Show more

“There is a place inside me that is far more powerful than the continuous mental noise,” says Eckhart Tolle. The spiritual teacher began to gain attention with his 1997 book, “The Power of Now.” Millions of people around the world have found pragmatic tools in his vision that fun ...  Show more

In this episode, I want to introduce you to an acronym I've created called JABS: Judgment, Abandonment, Blame, and Shame, primarily directed inward. These emotional punches not only impact us but reverberate through our relationships and daily lives. Anxiety often has roots in un ...  Show more

Buddhists are famous for their thesis that selves do not exist. But if they are right, what would that thesis mean for our apparent sense of self and for ordinary practices involving selves—or at least persons? In Selfless Minds: A Contemporary Perspective on Vasubandhu’s Metaphy ...  Show more

Welcome to Declutter The Mind's special 15-minute guided mindfulness meditation session focusing on courage. In today's fast-paced world, finding the bravery to face our challenges is vital. This meditation is crafted to help you tap into your inner courage, providing you with ...