Liberation From Yourself

Originally aired July 28, 2022. In this podcast Eckhart talks about our growing awareness and how it can be used in service of others. He says when presence is the foundation of our lives, we are more available emotionally. He explains why this is when the pitfalls of the ego no ...  Show more

Originally aired July 21, 2022. In this episode Eckhart reflects on the power of the present moment. He then answers a question about the individual and collective pain bodies. He says we all have both and sometimes one is stronger than the other. He believes those with a strong ...  Show more

“There is a place inside me that is far more powerful than the continuous mental noise,” says Eckhart Tolle. The spiritual teacher began to gain attention with his 1997 book, “The Power of Now.” Millions of people around the world have found pragmatic tools in his vision that fun ...  Show more

In this episode, I want to introduce you to an acronym I've created called JABS: Judgment, Abandonment, Blame, and Shame, primarily directed inward. These emotional punches not only impact us but reverberate through our relationships and daily lives. Anxiety often has roots in un ...  Show more

Buddhists are famous for their thesis that selves do not exist. But if they are right, what would that thesis mean for our apparent sense of self and for ordinary practices involving selves—or at least persons? In Selfless Minds: A Contemporary Perspective on Vasubandhu’s Metaphy ...  Show more

Welcome to Declutter The Mind's special 15-minute guided mindfulness meditation session focusing on courage. In today's fast-paced world, finding the bravery to face our challenges is vital. This meditation is crafted to help you tap into your inner courage, providing you with ...