Island diets

Have you ever asked yourself: should I do Keto? Is white rice good for me? Am I eating too many carbohydrates? If so, then this episode of The Food Chain is for you. Carbohydrate-rich foods are everywhere and they’re delicious. But are they good for us? Carbs have a reputation fo ...  Show more

When should you eat your evening meal? Is it really better to eat earlier, or does it depend on when you go to bed? And if you do have to eat late, is there anything you can do to reduce the impact on your health?In this episode of The Food Chain, Ruth Alexander explores what sci ...  Show more

In tiny towns and massive cities across Canada, it can be typical—and legal—to have a vegetable patch or a few chickens. But Newfoundland and Labrador has what many see as strict and outdated rules when it comes to growing your own food. Ironically, or perhaps relatedly, the prov ...  Show more

Nutritious crops aren't getting to the people who need nutrition most, even in one of the most fertile places on Earth: Indonesia. Exploring some of the forgotten foods from the country's more than 17,000 islands, food entrepreneur Helianti Hillman explains why centering food pol ...  Show more

Learn about the Great Barrier Reef off the coast of Australia and the serious threats it's facing to its survival. Also, author J Maarten Troost introduces the remote Pacific Island nations of Kiribati and Vanuatu, and we'll learn how people have lived for centuries on a serie ...

Full shownotes at www.80dayspodcast.com/faroes | Support: www.patreon.com/80dayspodcast | Vote for us at www.podcastawards.com Education category | In this episode of 80 Days: an exploration podcast, we’ll be talking about Faroe Islands, an autonomous group of i ...  Show more