S1 E1: Ant Middleton: The extreme adventurer ...

Today’s bonus guest is Dr Chris van Tulleken, he's the author of the bestselling book Ultra Processed People, an infectious diseases doctor and broadcaster. Now for anyone who’s been listening to Big Fish for a while, you’ll know that this book absolutely changed my life. It’s an ...  Show more

Frankie Bridge is best known for her pop career - she was a member of one of the UK’s most successful girl bands, The Saturdays, and pop group S Club Juniors, which she joined at just 12-years-old. She’s also the Sunday Times bestselling author of OPEN: Why Asking for Help Can Sa ...  Show more

Does risk equal danger? Or are you in danger of playing it safe? It’s fair to say that Ant Middleton knows a thing or two about risk. After 13 years of military service, the Chief Instructor of Channel 4’s SAS: Who Dares Wins has put his mind and body through the most extreme cha ...  Show more

When I drew up a list of dream names for the High Performance Podcast, Ant Middleton was right at the top of that list. An accomplished military career that includes the coveted King’s Badge as a Royal Marine, before joining the Special Boat Service - Ant’s whole career epitomise ...  Show more

Joining us for episode 51 is the legendary iceman who needs no introduction. Wim Hof is a motivational speaker and extreme athlete who revolutionised modern science with his ability to withstand freezing cold temperatures. Through his self-developed Wim Hof method, consisting of ...  Show more