Will Ahmed On The Biggest Lesson Learnt From ...

Prof. Steve Peters is one of the most influential minds in performance psychology, best known for The Chimp Paradox and his work with elite athletes, leaders, and organisations around the world. In this episode, Steve breaks down how the mind really works, and why understanding i ...  Show more

As High Performance wraps up its sixth year, Jake Humphrey, Damian Hughes and producer Will sit down to reflect on the moments, conversations, and lessons that defined 2025. In this special end-of-year episode, they revisit the guests and ideas that resonated most, not just in do ...  Show more

Interested in accessing movement fluidity, optimal performance, and nervous system synergy in your own training or your athletes' training?  Both high achievers AND coaches can learn a lot from Andy O'Brien, a strength and health performance coach of over 25 years who has work ...

Coach Jesse Firestone shares 10 pro tips on how to start 2024 off right, so that we can take our training, performance, and enjoyment to new heights. 

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This episode is sponsored by Patrons and Subscribers of The Struggle. Score immediate access to this full Pro ...

8 x World Triathlon champion Javier Gomez is truly a legend of the sport, his Instagram bio is simple. "I swim, bike and run around the world" and he has done just that at the highest level for over 20 years. Javier has been 5 x World Triathlon Series Champion, 2 x Ironman 70.3 w ...  Show more

It Will Give You Goosebumps: Roger Federer's Inspirational Speech – The Greatest Tennis Player of All Time Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out ...  Show more