2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life

2 Transformational Habits To Change Your Ment...

Up next

Rob Dial: Want to Actually Achieve Your Goals in 2026? Use THIS Action-Based Goal System to Get Back on Track (Even If You Fall Off!)

Jay sits down with Rob Dial for a powerful conversation about discipline, purpose, and why so many people stay stuck even when they know exactly what they should do. Rob reframes discipline not as punishment or pressure, but as an act of self-respect, explaining why choosing disc ...  Show more

Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Daily Practice When Your Mind Won't Stop!)

Today, Jay sits down with longtime friend and Grammy-nominated devotional artist Jahnavi Harrison for a deeply personal conversation about faith, creativity, and living a life of service. Together, they reflect on spiritual grounding as a daily practice, not rooted in perfection ...  Show more

Recommended Episodes

#467 The Goal of Life (Embracing the Journey of Self-Improvement)
Happiness Podcast

The Goal of Life (Embracing the Journey of Self-Improvement)

The Elusive Goal of Life

The question of life's purpose has haunted humanity for millennia. Philosophers, theologians, and everyday people have pondered its meaning, o ...

  Show more

A Simple Key To Success: The Power Of Consistency & Daily Action
The Mindset Mentor

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I am really freaking excited about what I get to help you learn today… It’s also probably one of the most helpful things you can learn on your journey to self discovery AND mastery.

You’ve heard of p ...

  Show more

The Unstoppable Power of Positive Habits
Progress Mode with Brendon Burchard

Ever wondered what separates the extraordinary achievers from the rest of the pack? Hint: it's all about the habits they cultivate. In today's episode, Brendon dives deep into the unstoppable power of positive habits. Join us as we explore how cultivating intentional routines can ...  Show more

The Unspoken Key to Success
The Mindset Mentor

Welcome to today’s episode of The Mindset Mentor Podcast, where today we talk about one key to success that isn’t talked about AT ALL.

No it’s not sexy. But it is important and I feel like after accomplishing what I have in the past 17 years, I’ve gained some type of q ...

  Show more