Going Off Birth Control Breakdown | Ep. 8

Goal Planning & Strategy — Reviewing 2025, Setting 2026, and the Systems That Make It Happen! In this episode, I take you inside my personal goal-planning process — from reflecting on everything I set out to achieve in 2025, to breaking down what I’m aiming for in 2026, and most ...  Show more

Ever feel like you want your goals but keep drifting off track? In this episode, we’re breaking down why getting sidetracked isn’t a character flaw — it’s a brain pattern. I’m sharing the psychology behind distraction, overwhelm, emotional derailment, and perfectionism, plus the ...  Show more

Welcome to Your Upgraded Summer!

This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition, energy, hormones, sleep and autophagy, as well as gut, brain, autoimmune and women's health.

Yo ...

For the majority of my life, I was under the impression that I got my period and that was it. I had no idea about the four phases of the menstrual cycle and how those phases affect our body. Recently I've been learning more about the menstrual cycle as well as cycle syncing and I ...  Show more

<div>

<span>Welcome to episode 214 of the Sexology Podcast! Today I'm delighted to welcome </span><span>Dr.</span><span> Sarah E. Hill to the podcast. In this episode, Dr Hill speaks with me about the issues around birth control and sex, how birth control affects sexuality ...

Well, TPWKY listeners, it has been a heck of a year, and it’s not even over yet! But one thing has come to an end: our third season. Given the profound implications these next couple of months will have on the future of health and security in the United States, for our season ...