138. Dealing with Relationships, Situationshi...

In today’s episode, I’m talking about the challenge I created for myself leading up to my wedding — my version of 75 Day Hard, but realistic.Not extreme, not miserable, not no-life discipline… but structured enough to actually change your habits, your body, and your mindset.This ...  Show more

In this episode, I’m talking about something I didn’t expect to feel during one of the happiest seasons of my life… anxiety.Not because something is wrong — but because everything is changing.From getting engaged, to wedding planning, to moving, to finances, to starting a new cha ...  Show more

Since this episode falls on Valentine's Day, let's discuss the topic of Love and Relationships.I'll be basing this episode around a group class I taught before where we discuss some questions related to relationships, such as having a long and happy marriage, and how to break up ...  Show more

Soul In Progress mini series RELATIONSHIP EDITION. In this now 5/6 week mini episode series on relationships host Kela Rose, @sundazedkk , dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the b ...  Show more

Summary:

<span style="font-weight: 400;">"A good relationship does not happen overnight, but rather entails love, commitment, and choice to keep going."</span>

<span style="font-weight: 400;">Welcome to today's episode of the '</span>

If you just got your heartbroken or you're having a hard time getting over someone, listen to this episode. In today's episode I talk about:- Feeling broken after a breakup - Having love for someone who no longer deserves it - Letting go of people who aren't good for you - How to ...  Show more