138. Dealing with Relationships, Situationshi...

In this episode, I’m breaking down the realistic, non-toxic healthy habits that genuinely improved my mood, confidence, energy, and overall quality of life. No “5AM ice bath billionaire routine” nonsense — just simple shifts that are sustainable and actually make you feel good. F ...  Afficher plus

In this episode, we’re unpacking three deceptively simple but wildly revealing questions:• What am I mentally exhausted from carrying?• What feels unfair right now?• What emotion have I been avoiding?We’re talking about decision fatigue, emotional overload, suppressed feelings th ...  Afficher plus

Since this episode falls on Valentine's Day, let's discuss the topic of Love and Relationships.I'll be basing this episode around a group class I taught before where we discuss some questions related to relationships, such as having a long and happy marriage, and how to break up ...  Afficher plus

Soul In Progress mini series RELATIONSHIP EDITION. In this now 5/6 week mini episode series on relationships host Kela Rose, @sundazedkk , dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the b ...  Afficher plus

Summary:

<span style="font-weight: 400;">"A good relationship does not happen overnight, but rather entails love, commitment, and choice to keep going."</span>

<span style="font-weight: 400;">Welcome to today's episode of the '</span>

If you just got your heartbroken or you're having a hard time getting over someone, listen to this episode. In today's episode I talk about:- Feeling broken after a breakup - Having love for someone who no longer deserves it - Letting go of people who aren't good for you - How to ...  Afficher plus