138. Dealing with Relationships, Situationshi...

If you’ve ever set a goal and felt excited for 5 minutes… then randomly fell off, got overwhelmed, or quit — this episode is for you.Today we’re building the goal setting system you actually need — because goals don’t work without structure. Motivation is not a plan, and discipli ...  Show more

If you’ve been feeling overwhelmed, anxious, overstimulated, or like you can’t relax even when everything is “fine”… this episode is for you.Today we’re talking all about healing your nervous system — what it means to be dysregulated, why it happens, and the tools that actually h ...  Show more

Since this episode falls on Valentine's Day, let's discuss the topic of Love and Relationships.I'll be basing this episode around a group class I taught before where we discuss some questions related to relationships, such as having a long and happy marriage, and how to break up ...  Show more

Soul In Progress mini series RELATIONSHIP EDITION. In this now 5/6 week mini episode series on relationships host Kela Rose, @sundazedkk , dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the b ...  Show more

Summary:

<span style="font-weight: 400;">"A good relationship does not happen overnight, but rather entails love, commitment, and choice to keep going."</span>

<span style="font-weight: 400;">Welcome to today's episode of the '</span>

<div>If you just got your heartbroken or you're having a hard time getting over someone, listen to this episode.

In today's episode I talk about:
- Feeling broken after a breakup
- Having love for someone who no longer deserves it
- Letting go of people wh ...  Show more