The Splendid Morning Routine Deconstruction -...

I am most certain that you have a brave visionary within you. It might be fully alive at this moment or the hardships of life may have dimmed this fire.But it’s there. Waiting for you to exercise it into greater power, polish it into higher strength and honor the majesty that it ...  Show more

Yes, we all now know that science confirms that gratitude is the antidote to fear.And that one must defend oneself against all the negative information out there, through the regular practice of deliberately recognizing one’s blessings. No matter how small. This daily practice en ...  Show more

Show notes | PDF & Infographic | Free Audiobook The 5 AM Club offers advice on making your mornings the kickstart you need to attain your most remarkable achievements. Learn on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary of Th ...  Show more

Today, we are joined by Jeff Sanders, the public speaker and author behind the Amazon Bestseller, The 5AM Miracle.

I know what you're thinking - 5AM is really early - but stay with me, because morning rituals are really interesting and important.

In this ...

Morning routines are all the rage in the world of entrepreneurship: Wake up at 5am.Journal.Meditate for 30 minutes.Drink green juice.Take an ice-cold shower. With all the hype, you’d think that a strict 7-step morning routine is the key to your success – but that’s not exactly th ...  Show more

What are the four elements in my morning and night routine that can help you become limitless?

Welcome to the 300th episode of the Kwik Brain podcast. Whether you’ve been with us for a few months or several years, every episode has been and will continue to be dedicated ...