SYSK Choice: Why Emotional Agility is So Impo...

If you ever feel a wave of anxiety or that vague sense of dread, your first instinct probably isn’t to reach for a pain reliever. But there’s evidence that something you already have in your medicine cabinet may affect more than just physical pain—and the reason why is surprising ...  Show more

What makes someone—or something—attractive? It may have less to do with beauty and more to do with how easily your brain can process what you’re seeing. There’s a hidden pattern behind what we find appealing, and it shows up in more places than you might expect. https://pmc.ncbi. ...  Show more

When was the last time you felt awe? Perhaps it’s an emotion you notice often, evoked by the trees, clouds, or people around you. Or maybe it’s something you associate with more dramatic, less frequent experiences. Dr Dacher Keltner, has written a sublime book on the subject of ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of h ...  Show more

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A Harvard Business School professor discusses how to get good at "intelligent failure."

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