Become THAT Girl: Fall Edition

Hi friends! Lily here <3 This episode is really important. In today's convo, I share why it's time for me to take a step back. Then, I share a re-run of my testimony (posted on Jan 19, 2025) which is one of the most important episodes on the 80/20 catalog. 80/20 is and always wil ...  عرض المزيد

It's not really about the food. In today's episode, Lily discusses the real reason why disordered eating habits begin and how she overcame her food obsessed. She covers topics like body image struggles, anxiety, extreme stress, and more. Note: this is a rerun from May 2024 :) Con ...  عرض المزيد

In this enlightening episode, Melissa reconnects with a longtime friend and fellow wellness advocate, Kimberly Snyder, who has been a pioneer in the space for many years. They discuss the powerful practice of heart coherence, which brings calmness and helps reduce erratic emotion ...  عرض المزيد

Rachel Hollis dives into the challenges of staying true to oneself in a world full of filtered images and societal expectations, sharing heartfelt stories and moments of self-discovery. Rachel reveals her struggles with maintaining her mission-hearted approach and h ...

Emma Mae and her husband Josh are talking all things post grad in this episode. From being intentional with community to having peace in not knowing next steps to replacing comparison with contentment, this episode is relatable and packed full of encouragement. -------------- Sup ...  عرض المزيد

Ex-witch Ashley Jones opens up about her dark and powerful journey back to Jesus. She also warns listeners to heed caution on new age practices and certain things in today's culture. I hope today's episode helps you and reminds you that Jesus can set you free! Giveaway winners li ...  عرض المزيد