nature vs nurture | Ep. 19

hello hello!! in a crazy turn of events i am here for a one time special episode to catch up <333if you're reading this, thank you (!!!), i hope we all have a great 2026 <333 sending love as always xxxxoxo 

happy monday!! today we are having a very complicated updated chat about veganism, i hope you enjoy xx ig:@growingwiththeflow_podcast cover art by Magali Franov 

Thought I'd try something different this week, so talking about a few random subjects and my thoughts towards them. As always; feedback welcome. Enjoy. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support. 

Hey guys! Welcome to this week’s episode :) Today I’m going to be talking about self improvement and what I did to develop self growth. I hope you guys enjoy and remember to contact me on my socials twitter & instagram: rrebeccatran <3 Also bonus episode we’ll be out later this w ...  Show more

hi luv bugs <3 happy monday :) today's episode is a short one but I talk all about:- allowing anxiety to hold you back- the difference between anxiety and intuition - how to make it easier to tell the difference - being okay with how things in your life unfold I hope you enjoy to ...  Show more

This episode was inspired by a conversation I had with a friend about her teenage daughter. While body image is particularly hard to navigate in your teens even as adults many of us struggle. Today we'll talk about why multiple perspectives are important, what doesn't help, and w ...  Show more