In this episode, Shaman Durek explores one of the biggest blocks to manifestation: asking from a place of fear, doubt, and unworthiness instead of from the heart. He unpacks why so many people struggle with love, money, and purpose — not because the universe is withholding, but b ...Show more
109. Delete the Files Keeping You Small
What if the thoughts telling you that you're not enough, not ready, or not capable aren't actually the truth? What if they're simply old files still running in your mind? In this episode of Ancient Wisdom Today, Shaman Durek explores how the mind stores beliefs, memories, fears, ...Show more
This week, Rosie unpacks the power of self-compassion. Today, she shares how to cultivate a self-compassionate mindset amid the pressures of digital perfection. Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly c ...Show more
Today, Rosie explores how setting boundaries can help us reach a place of self-respect and give us the clarity to honor our needs. Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly conversational wellness podcast ...Show more
Today, Rosie takes a deep dive into resilience and our ability to ground ourselves in the midst of unavoidable change. Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly conversational wellness podcast called, Rad ...Show more
This week, Rosie unpacks the power of self-compassion. Today, she tells us why getting a "no" doesn't have to be the end of your story. Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly conversational wellness po ...Show more