Navigating Seasonal Blues

The New Year is a time of renewal, vision, and, for some people, commitment to new goals. It's easy to plan and hope that the motivation will come in the new year, but how do you actually see your resolutions through?On this episode of Calm, Cool and Connected, Dr. Liz shares sev ...  عرض المزيد

A very common issue in the fashion industry and modeling world is distorted views of body image. This can make it difficult for models with curvier figures to find a place for themselves in their industry, even as it has become more "inclusive."Joining Dr. Fedrick on today’s epis ...  عرض المزيد

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ...  عرض المزيد

Episode #162 In the week's episode, Terri is very excited to conclude introducing our three new coaches who have joined the TFM team.This week you will meet Coach Heather Shuker. Because Heather first shared her health and weight-loss journey on the podcast in episode #59, today ...  عرض المزيد

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ...  عرض المزيد

This week's Therapy Chat episode features Dr. Judy Ho, a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and author of three books, including most recently, The New Rules of Attachment, which was ...  عرض المزيد