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The Art of Being Regulated || why i refuse to promote the "soft spiritual girl core" without nuance

why i refuse to sell you the "spiritual soft life" || you don't need a softer life you need a more flexible nervous systemtag us: @sundazedkk @skinnydippingdiares https://www.bringsoul.life/portal/sundazedkk

. 17min 56sec

the art of knowing when to rest and when to act || nervous system science & spiritual somatic practices

Check out all things Kela Rose https://bringsoul.life/portal/sundazedkk & here is that training im doing https://www.integrativepsychology.org/?influencer=kelaSponsored by BetterHelp get 10% off your first month at betterhelp.com/skinnydipping

. 23min 37sec

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