Why Kindness is The Superpower You Didn't Kno...

Most of us assume that memory loss and cognitive decline are just part of getting older. In this episode, a world-leading neurologist says that’s simply not true. That, far from being inevitable, Alzheimer's and other neurodegenerative diseases result from decades of metabolic da ...  Show more

As we get older, have you ever wondered why the exercise advice we’ve been given doesn’t seem to work as well as it once did? As we move into our 40s and beyond, our physiology changes in ways that can often feel confusing and frustrating. But what if we could harness those chang ...  Show more

Claudia Hammond is an award-winning broadcaster, author, and psychologist. She hosts BBC Radio 4's All in the Mind and Health Check podcast. Known for her books like The Art of Rest and Mind Over Money, Claudia explores well-being and psychology.00:00 Intro3:00 Why psychology?13: ...  Show more

When was the last time you did something really kind for someone or someone else did something really kind for you?In the Kindness Test Claudia Hammond and guests are looking at the place of kindness in today’s world, asking what it really means, what happens in our brains when w ...  Show more

In the Anatomy of Kindness, a three part documentary series, broadcaster, author and psychologist Claudia Hammond interrogates what it means to be kind, who we are kind to and the benefits of being a kind boss.For the first of the three programmes Claudia examines our motivations ...  Show more

What can the latest research tell us about whether there is any such thing as pure kindness? Claudia Hammond meets a man who has done an exceptionally altruistic act for someone who was seriously ill. What prompts acts of kindness like this? Specialists from the fields of psychol ...  Show more