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Unwind and release tension with this gentle sleep meditation, combining calming affirmations, soft ambient sounds, and soothing guidance to ease anxiety. Let go of the day’s worries and drift into peaceful rest as healing words and tranquil tones support your mind and body in fin ...  Show more

Feel the haunting beauty of a frozen lake — crisp winter winds sweep across the icy surface, while distant creaks echo from deep below. A cold, spacious soundscape for quiet reflection, deep sleep, or atmospheric focus.Want access to an ad-free, 8-hour version of this episode? Tr ...  Show more

Welcome back, sleepyheads. Tonight, we dive deep into the vast expanse of the ocean, discovering the sounds that can be found both along the shoreline, and far below the water's surface. There is an expanded soundscape featuring some of the creatures in the story, but everything ...  Show more

Welcome back, sleepyheads. This is a bonus episode that features a mix of gentle rain and relaxing music from the Deep Sleep Sounds Podcast. For more tranquilizing audio to help you sleep, subscribe to the Deep Sleep Sounds Podcast today:  - Apple Podcasts: https://podcasts.apple ...  Show more

Tonight's bedtime stories are The Story of Cupid and Psyche and How Phaëton Drove the Sun. Support the podcast and enjoy ad-free episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to <a href="https://justsleeppodcast.com/support" rel="noopener ...

Ocean Waves White Noise for Relaxation, Studying, Sleep