Do Time-Outs Work?

Struggling to set boundaries without caving or feeling that familiar pang of guilt?In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding.Discover how acknowledging your child’s feelings with clear, compassionat ...  Show more

Tantrums aren’t misbehavior—they’re a sign your child’s system is overloaded. In this episode, Dr. Cathryn explains how your calmness (not your words) helps tantrums pass without escalating.You’ll learn:•Why reasoning and “calm down” don’t work in the middle of a tantrum•When to ...  Show more

Does your toddler struggle with time management? They all do. In this episode, I share simple and effective tools and language tips to help teach your toddler time management skills. With practice, kids feel safe and confident because they know what's coming throughout the day.Te ...  Show more

How do you talk to your toddler when they meltdown? What can we say to hold space for our littles in the moment?

In this episode, I share how to talk to kids during a tantrum. I talk about what to say and how to spea ...

Time-Outs get a bad rap on social media, however when done correctly they can be effective for some children. On this episode, I welcome Dr Jenicka Engler, developmental neuropsychologist, clinical scientist, and mom to discuss: Why Time-outs get a bad rap When time-outs can be e ...  Show more

Dealing with Toddler Behaviors? In this episode I share three questions to ask yourself before you leap into crisis management mode, before you think your child is choosing to be bad. I reminds parents that kids inherently want to do good and to succeed. Looking for a parenting t ...  Show more