Reprogramming Your Mind To Better Health – Wi...

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Why Creativity Belongs in Your Health Routine with Dr. Daisy Fancourt

Most women know they should move their bodies, eat well, and protect their sleep. But creativity rarely makes the list.In this conversation, Dr. Mindy sits down with Dr. Daisy Fancourt to explore the growing body of research showing that art is far more than entertainment or deco ... Show more

. 1h 5min

40% of Us are Constantly Hungry & Exhausted – What Your Body is Trying to Tell You

If you are hungry all the time, exhausted after meals, craving sugar, or suddenly gaining weight around your middle, your body may be signaling something deeper than a need to eat less.In this solo episode, Dr. Mindy explains why nearly four in ten American adults now meet the cr ... Show more

. 28min 57sec

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