157: Nutrition Research: Epidemiology & NHANE...

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317: Beyond Protein and Low-Carb Diets: Why Whole Grain Foods Still Matter - Dr. Julie Miller Jones & Alex Turnbull

Full shownotes, transcript, and resources here: https://soundbitesrd.com/317 Disclosure: This episode is sponsored by General Mills Bell Institute of Health and Nutrition and offers 1 Free continuing education credit for RDNs. See more details below. The Whole Grain Gap: Benefits ... Show more

. 49min 24sec

316: The Habit Window: How GLP-1 Insights Can Help Anyone Change Behavior – Charles Duhigg

Full shownotes, transcript, and resources here: https://soundbitesrd.com/316 In this episode, Charles Duhigg, a Pulitzer Prize-winning journalist and author, shares insights on how recent research into GLP1s is transforming our understanding of habit formation, weight management, ... Show more

. 50min 32sec

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