I'm So Stressed Out!

Tune in to hear Chris and Tim discuss “Lessons in Strategery Part One and Two.” You’ll understand the title when you hear the podcast. We’re here to help you succeed! Send us your workplace dilemmas or career questions. Email us: info@cubicleconfidential.com or tweet us: @cubicle ...  Show more

Tune in to hear Chris and Tim discuss “Lessons in Strategery Part One and Two.” You’ll understand the title when you hear the podcast. We’re here to help you succeed! Send us your workplace dilemmas or career questions. Email us: info@cubicleconfidential.com or tweet us: @cubicle ...  Show more

A nurse practitioner joins Amy B and an expert on workplace well-being to discuss different aspects of stress, plus principles and practices for managing it. 

I’m in one of the busiest seasons of my life right now, but I’m grounding myself by practicing gratitude for the stress and pressure that I’m facing daily. By reframing the language that I use around challenging things, I have a more positive outlook and I feel like I can take on ...  Show more

Healthy Reminder: stress isn't going to magically go away, it is how we navigate it that helps us continue growing. If we do want to continue to grow, we need to learn how to navigate our stress differently! On this week of the Women Inspiring Women podcast, I am sharing wit ...  Show more

How can we add more fun to our lives? The story you are telling yourself about the challenges and pressure you’re experiencing can drastically change how you experience them. In this episode, I’m sharing how I reframe pressure as something I’m lucky to get to experience pressure ...  Show more