Do Hard Things Daily

Science confirms that curiosity keeps the brain young, the heart open, and the spirit vibrant. The moment we stop learning, we begin to fade. Read widely, keep notebooks, travel often, challenge your basic beliefs and ask questions like a child again. The greatest leaders I know ...  Show more

Monumental leaders not only work to improve their Mindsets, they do the emotional healing required to purify their Heartsets so that the darker emotions of anger, shame, disappointment, regret, sadness and guilt leave them—allowing for maximum creativity, productivity, prosperity ...  Show more

When we're failing to do the things that are most important in our lives, the typical diagnosis of the problem is to believe we're simply not working hard enough, and the typical solution to the problem is to put in more effort, apply more discipline, and grind it out.

...

This is the story of how I tricked my brain to like doing hard things. Where I managed to fast for the longest period of time in my entire life only after a day of hearing about it. This is a technique that I've continued to use since then whenever I wanted to enjoy difficult thi ...  Show more

Welcome to today’s episode of The Mindset Mentor Podcast where today…

I’ve chosen to bring an important question up to get you thinking about something that is honestly crucial to your success moving forward: Why is it so much easier to give up on ourselves than it is ...

Hard work is hard, but so is being broke. Working out is hard, but so is being overweight. Life is always hard at some point - it is either hard now and easy later or easy now and hard later. In this episode, I am going to teach you how to work hard now so that life can be as ...