1947: Improving Health & Addressing Disease the Natural Way With Dr. Stephen Cabral

1947: Improving Health & Addressing Disease t...

SAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGESAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGE

Up next

2839: Stop Cutting. Build Instead. The Science of Getting Lean the Right Way.

If you've been cutting calories and grinding cardio to lose weight and it still isn't working — this episode is for you. Sal, Adam, and Justin break down why the cut-first approach is not just ineffective, it's actively working against you. A new study out of Brazil shows that pe ...  Show more

 . 1h 59min
2838: Standing vs. Seated Overhead Press : Why You're Leaving Gains on the Table

If you've been doing seated shoulder presses, you're leaving real gains on the table — Sal, Adam, and Justin make the case for standing overhead press as one of the two best exercises you could ever do, and explain why it's nearly disappeared from gyms. Then they go deep on BPC-1 ...  Show more

 . 1h 10min

Recommended Episodes

How Stress Damages The Gut And How To Create True Emotional Resilience with Dr. Vincent Pedre
Dhru Purohit Show

This episode is brought to you by InsideTracker and ButcherBox. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Vincent Pedre to discuss the impact of chronic psychological stress and unresolved childhood trauma on the gut. They also discuss the importance of a diverse ...  Show more

 . 1h 39min
How To Use The Power Of Your Mind For Spontaneous Healing with Dr. Joe Dispenza
The Dr. Hyman Show

How To Use The Power Of Your Mind For Spontaneous Healing | This episode is brought to you by Rupa Health, BiOptimizers, and Athletic Greens I’ve always been fascinated by the concept of human potential and the mind-body connection. Time and time again, I’ve seen that mindset is ...  Show more

 . 1h 14min
Make Your Own Health Decisions | Dr Kyle Gillett
The Dr. Gabrielle Lyon Show

Dr. Gillett enjoys providing holistic, individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics, infertility, integrative medicine, and precision medicine including genomics. He enjoys caring f ...  Show more

 . 1h 21min
3 Steps To Fix Your Gut Health
The Dr. Hyman Show

This episode is brought to you by Rupa Health and Athletic Greens. Our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immune system, our brain function, and of course, our metabolism and weight. They are critical to our long-term hea ...  Show more

 . 1h 4min