SLP 232: Self Love Quicky – Are Organic Oils ...

In this episode of the Self Love Podcast, Kim welcomes Rikki Bradley, creator of EnerQi Journey, to explore how Qigong can help us reconnect with our bodies, restore balance and embrace wellbeing, particularly through midlife. A registered nurse and massage therapist, Rikki share ...  Show more

In this weeks Quicky of the Self Love Podcast, Kim explores the importance of putting down our phones, stepping away from the constant pull of notifications and social media, and reconnecting with nature and ourselves. She shares how spending time outdoors can reduce stress, lift ...  Show more

Essential oils are from plants and they can help the human body in a lot of ways. There are also many false medical claims. Learn all the ins and outs today.

Welcome to our Green Beauty Opinion on the sustainability of essential oils hosted by Lorraine Dallmeier, Formula Botanica CEO, who is also a Chartered Environmentalist and biologist. In this short opinion piece, Lorraine picks up on the key takeouts from the last episode when sh ...  Show more

A few decades ago, essential oils were used mainly by aromatherapists and barely featured in our daily lives. Now, we use essential oils in everything from cosmetics to household cleaners. Essential oils are also a mainstay of natural skincare where they are used for their gorgeo ...  Show more