5 Life-Changing Holiday Survival Habits | Jon...

Your brain isn’t breaking. It’s rewiring in ways no one explained, and for many women, menopause is the moment everything suddenly feels unfamiliar.Brain fog, sleep disruption, anxiety, memory lapses, and feeling unlike yourself can be deeply unsettling, especially when no one ha ...  Show more

The deeper the love, the more uncomfortable it gets, and learning how to work with that truth may change the way you relate forever.If you’ve ever wondered why love sometimes feels harder over time, why irritation replaces ease, or why closeness can feel strangely destabilizing, ...  Show more

Almost everyone wishes they were more successful, wealthy, happy, and self-confident, and there’s one common thread that can lead us to each of these things. It’s found in what we do everyday, specifically our habits. Having the right habits are essential aspects of our everyday ...  Show more

Anxiety may be baked into what it means to be human but it doesn't have to rule our lives. Listen to today's show to learn about why anxiety may feel like it's taking over our lives and the tools to become less anxious while cultivating a more fulfilling life and relationship. In ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

If you’re ready to jump into a happier state of being, learn how to find a vision for your life, cultivate healthier relationships, and so muc ...