Suffering Consciously: Confronting Illness an...

This episode is a re-release; it originally aired December 1, 2022. Eckhart begins this episode discussing the purpose of suffering. He says suffering is the great awakener, that cracks the shell of the ego. He believes through the crack something beautiful and profound emerges. ...  Show more

This episode is a re-release; it originally aired November 24, 2022. In this podcast, Eckhart gives a brief talk about the difference between being versus becoming. He says when we focus on becoming, we look to the future for our fulfillment. We lose sight of our being which is c ...  Show more

If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can ...  Show more

Life is a limited time offer. Are you truly living each day to the fullest? Today’s guest, Kate Manser, pioneer of the movement YOU MIGHT DIE TOMORROW, believes that in order to truly live, we need to incorporate a certain level of “mortality awareness” into our lives. Only when ...  Show more

Whether you've personally faced addiction, supported a loved one through their struggles, or simply want to better understand the complexities of recovery, this episode is for you. Together, we'll explore the emotional and practical challenges of breaking free from addiction, inc ...  Show more

How can we approach difficult issues in life such as illness or pain? In today’s podcast, we learn about a skillful approach rooted in love, patience, and acceptance. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn m ...  Show more