3 Ways To Stop Procrastinating

What if the key to true transformation isn’t fixing yourself, but learning to accept reality as it is? In this episode, I break down how resistance creates stress, anxiety, and emotional suffering, and why accepting the present moment can give you more peace while still allowing ...  Show more

Are you constantly busy but still feel like you’re not getting enough done? In this episode, I’ll show you how to become more productive, eliminate distractions, and get more done in less time using the 80/20 Rule, task batching, and the Pomodoro Technique. I’ll teach you how to ...  Show more

Procrastination can be a significant roadblock to achieving your goals, but in this episode, Brendon explores practical strategies and mindset shifts to conquer it. From understanding the root causes of procrastination to implementing time-management techniques and setting clear ...  Show more

A short, practical one on why we put things off and how to stop. I look at where procrastination actually comes from, why the hardest part is almost always the first few minutes of resistance, and how borrowing a professional mindset, showing up whether or not you feel like it, k ...  Show more

Procrastination is something that most people deal with from time to time. It can sneak up on you when life gets busy because it's easier to push something to the next day instead of tackling it and crossing it off your list. 

And I couldn't be more excited to share thi ...

Do you know that task you have been procrastinating about and delaying, well its time to either take action or wipe it off that to do list!! If you have been lacking motivation to do that thing thats been bugging you, this is the podcast for you!The ONE THING you need to get clea ...  Show more