Notes to self, by Case Kenny

Urban farmer Indy Officianalis, host of National Geographic’s Farm Dreams, grew up knowing that nature was the place she felt most comfortable. When the world made her feel different, it was her private escape where she belonged. In this week’s episode, Indy tells the story of wh ...  Show more

Reshma Saujani, activist and founder of Girls Who Code and Moms First, prides herself on being in control. She’s always been the one to say “I got this.” But after years of struggling to achieve her lifelong goal of being a mother, the weight of powering through the pain gets to ...  Show more

In this episode, I talk about what to think when you feel behind in life. I talk about how to react to feeling lost or that you're not where you're supposed to be.

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Welcome back to MOOD with Lauren Elizabeth! This week's Current Mood Convo features Casey Kenny from the podcast New Mindset, Who Dis? He offers practical thoughts on self-improvement, mindfulness, and advice on how to live your best life. He believes being single is your SUPERPO ...  Show more

Case Kenny is a mindfulness expert, the author of That’s Bold of You, and the host of the popular podcast New Mindset, Who Dis? He has over 1.3M followers on instagram where he shares short affirmations and mantras. His new book The Opposite of Settling is also coming out this ye ...  Show more

We all have that voice in our head. The one that doubts, criticizes, and sometimes... sabotages us. But what if I told you that voice could become your greatest ally? In this eye-opening episode, host Gary Brecka sits down with mindfulness expert Case Kenny to explore the power o ...  Show more