333: Kyle Dobbs and Matt Domney on Practical Principles of High Intensity Training and Athletic Outputs

333: Kyle Dobbs and Matt Domney on Practical ...

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515: Chris Chase on Plyometrics, Deceleration and Tendon Resilience

Today’s podcast guest is Chris Chase. Chris is a strength coach and performance specialist with extensive NBA experience, known for integrating biomechanics, movement quality, and strength training into practical systems for basketball athletes, with an emphasis on durability, ad ...  عرض المزيد

514: Ryan Banta on Evolving Speed Training Systems

Today’s podcast guest is Ryan Banta. Ryan is a leading sprint coach at Parkway Central High School, known for blending sport science with practical training. He has guided athletes to multiple state championships and national-level success, and is the author of The Sprinter’s Com ...  عرض المزيد

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Isometrics vs. Strength vs. Plyos: What's Missing in Your Strength Training with Dr. Matt Silver
The Strength Running Podcast

Dr. Matthew Silver is a physical therapist, author, and owner of Alpha Project Phyzio and Performance in Maryland. His book Built to Run is now available. While he set his college's 8k record and made the all-conference team, injuries prematurely ended Matt's career, sparking his ...  عرض المزيد

Movement, Strength, and Injuries: Dr. John Rusin on How to Run Pain-Free
The Strength Running Podcast

Dr. John Rusin is a physical therapist and trainer who's worked with nearly every professional sports league as well as Olympic athletes. His new book, Pain-Free Performance, is now available. Our conversation focuses on movement, coordination, and building efficiency. We discuss ...  عرض المزيد

117: VBT: Overcome The Obstacles To Rocket Gym Performance
Science for Sport Podcast

In episode 117, Steve Thompson, Course Leader for the Masters in S&C at Sheffield Hallam University, joins us. Specifically Steve will be looking at: Obstacled to VBT use Best practice in VBT How anyone can use VBT to optimise training for under $10 About Steve "Steve Thompson is ...  عرض المزيد

How to Build Fatigue Resistance with the Coach of Both UTMB Champs, Scott Johnston
The Strength Running Podcast

Scott Johnston is one of the top coaches in the world, especially in mountain and high alpine sports. He's worked with Killian Jornet and recently coached both winners of the most prestigious trail race on Earth, UTMB (Tom Evans & Ruth Croft). He's also author of one of my favori ...  عرض المزيد