A Theology of Working Out

On Thursday September 24, 2026, Archbishop Fulton J. Sheen will be beatified! Fr. Mike Schmitz shares how Fulton Sheen has changed his life through the books he wrote, stories he told and the heroic virtue he exemplified. Archbishop Fulton J. Sheen, pray for us 🙏 

"If only I had wings like a dove that I might fly away and find rest... But I will call upon God, and the LORD will save me." Psalm 55:7, 17 Do you find yourself in the same spot as David? Whether it's just a season or you've been feeling it for a while, Fr Mike Schmitz reminds u ...  Show more

Fitness is a pretty big deal in the culture today. Whether it's diet, working out, or supplementing, many people invest their time and money in it. But what is their motivation? Fr. Josh Johnson and Deacon Michael Parker discuss the goals of fitness and what sort of motivation sh ...  Show more

In this weeks Ep we talk about the difference between exercise and training, the good & the bad about home training and the mental benefits of working out. 

Are you fit to finish what God has called you to do? In Week 4 of the Start Sharp Series, Pastor Mike preached a word that is 7 years in the making. As he shared his fitness journey, he made the connection of how it was truly a journey of spiritual growth as well. God has a plan ...  Show more

It's time for some self reflection and honesty... why are you training!?In today's episode we discuss our own personal reasons that inspire and motivate us everyday to exercise and move our bodies. We also reflect on our past and peers, and pose the question... is there the perfe ...  Show more