The Living in Oneness Experience with Cyndi K...

In this guided meditation, Jody Agard reflects on a recent experience with shingles and the profound reminder it offered:True peace is not the absence of pain, discomfort, uncertainty, or challenge.True peace is what remains regardless of circumstances.While the body may experien ...  Show more

In this guided meditation, Jody Agard invites you to explore one of the mind's most persistent habits: the belief that something is wrong and needs to be fixed.Whether the mind is focused on health, relationships, finances, emotions, spiritual growth, or the body itself, there is ...  Show more

Certified life coach Kim Perone speaks with Cynthia Ruiz, a certified workplace mindfulness facilitator, certified mindfulness meditation teacher, and registered adult and children's yoga teacher about the benefits of mindfulness. Cynthia offers examples of how to incorporate mor ...  Show more

Casual talk about the thin line between honoring your authentic self and appearing mad to everyone else. Tisha and Kim chat about their experiences following their inner guidance and the times it makes them question their own sanity. For more information about our A Lighter Life ...  Show more

Casual talk about life after awakening. Tisha and Kim chat about the challenges people on the path can face being self-aware. They discuss the nuances of practical versus spiritual advice, the importance of connection, and the obstacles that pop up when following your soul's call ...  Show more

In this episode, Deepak and Eric discuss his new book, Living in the Light: Yoga for Self-Realization. How awareness can be defined by what it is and what it isn't The purpose of meditation and the value it can bring to your life Why it's important to understand that there ...  Show more