How to Stop Rushing + Obsessing Over Your Rel...

Today I'm talking about what it looks like to honor the parts of yourself that make you, YOU, even when life is changing rapidly. Relationships, kids, moves, career changes—they can all shift us so deeply that we can lose ourselves if we aren't careful. Join me from the living ro ...  Show more

What if the sentence that changes your life is the one you almost didn't publish? In this episode, I'm sharing the story of how a single sentence from an old blog post unexpectedly ended up on a billboard in Europe, and why it completely changed the way I think about creativity, ...  Show more

In this episode, we’re tackling the challenging topic of obsessive thinking about someone and how to break free from that mental loop that causes suffering.

We’ll explore different approaches, including Byron Katie’s The Work as a top-down method for challen ...

Can't seem to stop obsessing over someone who doesn't want you (enough)? Here's how to move from weak and needy to confident and alluring: #obsession #FlipTheScript #DatingAdvice #RelationshipExpert #confident #attraction #desire Work with Me: Consultation: The Dating Games Guide ...  Show more

Hi my loves 💗 Welcome back to another off topic episode where we chat ⬇️

-limerence: an unhealthy obsession over a romantic partner
-anxious attachment style vs secure
-how to STOP the obsession over the person you're dating
-the victim mentality and ...  Show more

Can you be addicted to a person? If romantic relationships turn to obsession, especially after they're over, it's time to heal trauma bonds that "hook" you into people who are selfish, manipulative, and who "blow hot and cold." In this podcast, I respond to a letter ...