How to Stop Rushing + Obsessing Over Your Rel...

What if the secret to creating a richer life isn't doing more—but becoming unavailable for chaos? Today I'm joined by Shania Khan, creator of Soft 60, for a conversation about nervous system regulation, ambition, wealth, luxury, personal style, and what happens when women finally ...  Show more

Well, well, well. Look who's back. After nearly a decade, millions of downloads, one rebrand, and a little time away, Style Your Mind is officially back. In this episode, I'm sharing why I changed the name of the podcast in the first place, why that chapter made perfect sense for ...  Show more

In this episode, we’re tackling the challenging topic of obsessive thinking about someone and how to break free from that mental loop that causes suffering.

We’ll explore different approaches, including Byron Katie’s The Work as a top-down method for challen ...

Can't seem to stop obsessing over someone who doesn't want you (enough)? Here's how to move from weak and needy to confident and alluring: #obsession #FlipTheScript #DatingAdvice #RelationshipExpert #confident #attraction #desire Work with Me: Consultation: The Dating Games Guide ...  Show more

Hi my loves 💗 Welcome back to another off topic episode where we chat ⬇️

-limerence: an unhealthy obsession over a romantic partner
-anxious attachment style vs secure
-how to STOP the obsession over the person you're dating
-the victim mentality and ...  Show more

Can you be addicted to a person? If romantic relationships turn to obsession, especially after they're over, it's time to heal trauma bonds that "hook" you into people who are selfish, manipulative, and who "blow hot and cold." In this podcast, I respond to a letter ...