S3, Ep 3 Best Friend Therapy: Attachment Styl...

Welcome back to Dial Emma, and to the last episode of our latest miniseries, The Truth. This week, we're exploring the unsayable truths about family, and the caregiving roles that we never signed up for.Our listener, a woman in her fifties whose parents are now in their seventies ...  Show more

Welcome back to Dial Emma, and to our new miniseries, The Truth. This week, we're exploring the uncomfortable truths about success, that most of us are feeling but not saying out loud.Our listener is 44 and finally has the life that she spent the last decade working towards - a l ...  Show more

We don’t often talk about how attachment dynamics play out in friendships — but if you’ve ever felt anxious, hurt, or overly invested in a friend who seemed to be pulling away, you’ll know just how triggering these relationships can be.While attachment theory was originally devel ...  Show more

This week, I’m taking a topic I’ve discussed on the podcast before a step further. Attachment theory is something you might believe in, or you might not, but I think it’s useful to discuss it to see how it’s affecting your relationships, especially in terms of your dating life. G ...  Show more

In today’s episode we are diving deep into the ambivalent attachment style, where it comes from, how it shows up in your relationships and how you can start rewiring it.

If you often feel like you’re too much and not enough or constantly waiting for the other shoe to dro ...

Sarah Rice and Therapy Jeff are breaking down a topic that listeners have been asking for: relationship attachment styles. Attachment styles are established with our earliest relationships, so they can be deeply ingrained and take a lot of work to recognize and work through. Jeff ...  Show more