S3, Ep 3 Best Friend Therapy: Attachment Styl...

This week on Dial Emma: What am I Missing?, I'm exploring a relationship question that sounds simple but carries real weight - one that's less about disagreement and more about the loneliness of feeling unseen inside a relationship.Why doesn't my partner understand me?Our listene ...  Show more

Hello lovely listeners and welcome to Dial Emma: What am I Missing?There are some relationship questions that get typed into Google more than almost any other - often late at night, often after a hard conversation or moment of disappointment.Why do we keep having the same argumen ...  Show more

We don’t often talk about how attachment dynamics play out in friendships — but if you’ve ever felt anxious, hurt, or overly invested in a friend who seemed to be pulling away, you’ll know just how triggering these relationships can be.While attachment theory was originally devel ...  Show more

This week, I’m taking a topic I’ve discussed on the podcast before a step further. Attachment theory is something you might believe in, or you might not, but I think it’s useful to discuss it to see how it’s affecting your relationships, especially in terms of your dating life. G ...  Show more

In today’s episode we are diving deep into the ambivalent attachment style, where it comes from, how it shows up in your relationships and how you can start rewiring it.

If you often feel like you’re too much and not enough or constantly waiting for the other shoe to dro ...

Sarah Rice and Therapy Jeff are breaking down a topic that listeners have been asking for: relationship attachment styles. Attachment styles are established with our earliest relationships, so they can be deeply ingrained and take a lot of work to recognize and work through. Jeff ...  Show more