1% Better Every Day

Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at https://www.2026upgrade.com Feeling stuck? It's time to take back control. If you're ready to mast ...  Afficher plus

Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at 👉 https://www.2026upgrade.com/ Feeling stuck? It's time to take back control. If you're ready to ...  Afficher plus

Study Jay-Z or Cirque du Soleil or Zuckerberg or Lady Gaga. All extreme achievers have one belief in common: good enough is definitely not good enough.

To start seeing explosive gains in your achievement levels, I invite you to make the commitment to using every singl ...

Download The App: https://tlbc.co/upward-ios Join The Group: https://tlbc.co/community Question: "Thoughts on what would be considered a good/efficient number of things to work on for self improvement at one time. I have a lot of things that I want to work on to improve myself ra ...  Afficher plus

I enthusiastically encourage you to start the journey—now—of a single habit that will set you up for 2023 becoming your most healthy, productive and joyful year yet. 

Willpower scientists call this concept “a keystone habit”. The one habit that raises all habits.

M ...

Just because you failed to find victory around a new habit yesterday doesn’t mean you can’t do it today. You’re one day more experienced!

I’m not sure what your “one best habit” will be yet please do remember the idea I’ve been teaching for over 25 years: a 1% improv ...