115. How Scary Movies Are the Key to Overcomi...

#311: In this installment of our series on mastery, Sharif and Dr. Kevin Majeres explore the third and final stage: the optimizing stage. The optimizing stage of mastery has deep connections to other core concepts of OptimalWork like deliberate practice, continual growth, and abo ...  Show more

#310: In this episode, Sharif and Dr. Kevin Majeres explore the second of the three phases of mastery: the implicit phase of mastery. This phase is the most dangerous, because it is where bad actions can become automatic habits, and where good habits can become plateaus. Fortunat ...  Show more

In this Halloween-themed episode, Monica dives into 10 of the most common fears and recommends a horror or thriller movie that brings each fear to life on the big screen. From the fear of heights in Vertigo to the fear of failure in Black Swan, this episode explores how our deepe ...  Show more

Does being scared make you want to get busy or nah? A study says so and we find out what movies may have this effect. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener ...  Show more

Plenty of things are scary these days, so why do people pay good money to see horror movies and go to 'haunted' houses? Learn why psychologists say these fearful experiences are helpful in this episode of BrainStuff.  Learn more about your ad-choices at https://www.iheartpodcastn ...  Show more

#705 In this week’s episode of Anxiety Slayer, we’re responding to listener question about a common struggle many people face—managing the fear that comes with anxiety and, more specifically, the fear of anxiety, or having an anxiety attack. Thanks for listening! If you love our ...  Show more