117. Should You Expect Fulfillment from Your ...

#299: In this episode, Sharif and Dr. Kevin Majeres discuss the theory and science behind reframing, which is a foundational skill of OptimalWork. Reframing is essential to personal growth and overcoming challenges. But it goes beyond many of the techniques espoused by “self-help ...  Show more

#298: In this episode, Sharif and Kevin turn their attention to temperance — the most misunderstood of the cardinal virtues in modern culture. While today's wellness conversations obsess over macros, seed oils, and "locking in" on the perfect diet, Kevin argues that classical tem ...  Show more

Love Your Career Podcast? Let us know!If you DON’T love your job. Is that a bad thing?It may be controversial, but perhaps it is OK not to love your job!There is so much focus on following your passion and purpose that I believe that many of us have forgotten that people work to ...  Show more

For a lot of us, navigating our future careers can feel like an uncertain and anxiety-inducing time. You might find yourself asking questions like: how do I know that I’m on the right path? Is my job truly fulfilling me? Am I using all my strengths and developing in my role? Do I ...  Show more

Are you feeling completely overwhelmed and unsure of what you want to do with your career? YOU ARE NOT ALONE. Today we are going to talk through how to figure out what the heck you want to do with the rest of your working years!
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We all have values that are important to us, such as honesty, creativity, or teamwork, or maybe you care about the impact your company makes in the world. It can be difficult to find a career that aligns with your values, however, aligning your values with your work can have a hu ...  Show more