Dream Your Way To Feeling Good ✨ Sleep Meditation

Dream Your Way To Feeling Good ✨ Sleep Medita...

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Our January reset offer is almost over 💜 30-nights free ends Sunday

A limited-time 30-day free trial of our premium subscription, available until January 18. Claim on ⁠⁠⁠⁠Apple Podcasts ⁠⁠⁠⁠or claim on ⁠⁠⁠⁠Supercast ⁠⁠⁠f⁠or Spotify & other players ⭐️ Just a gentle note before you drift off - there are only a few days left to begin your 30-day fre ...  Show more

Shifting Your Mindset For The New Year ✨ Motivational Meditation For Sleep

In tonight’s sleep meditation with Karissa, you’re invited to gently reflect on the year ahead without pressure or overwhelm. This calming practice uses imagination to explore the version of you who already feels aligned, all whilst helping you drift off to sleep. Join Sleep Wave ...  Show more

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Tonight’s meditation will help you feel good at the end of your day. To be in mindful awareness of your thoughts and your body. To let your breath relax you for a night of deep rest. And to shift your attention onto all the things that make you feel good rather than on those that ...  Show more

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