“Fawning”—A Response to Trauma

Unlock the secret to becoming more likable by mastering vulnerability's timing in our latest episode! You'll learn how to share modest pieces of your truth that align perfectly with the conversation at hand, as backed by a 2015 study showing increased likability from well-timed s ...  Show more

Patrick King explores how thought experiments, like Schrödinger's cat, challenge our beliefs and assumptions. Learn to question your own knowledge and open the door to new ideas and perspectives. Discover the power of systematic thinking in understanding complex issues. ⏱ CHAPTER ...  Show more

<span class="s1">"His panic attacks stopped. He didn't have any anymore ever"</span>

The words of Rehana Webster, EFT Founding Master, counsellor, an NLP Master, and AAMET Trainer of Trainers. Her area of expertise is working with trauma, PTSD, dep ...

Here's another psycho-educational episode to help you understand what you're working with. We've heard of the fight or flight response, even the freeze response but what about the fourth response - fawn? Here psychotherapist Katie McKenna breaks down the fawn response, which incl ...  Show more

Dr. Rick and Forrest discuss the “flight” response to stress, which includes feelings of anxiety and fear, avoidant behavior, and an underlying sense of insecurity. They explore the emotions and behaviors associated with the flight response, and how we can build up a stronger, mo ...  Show more

What is trauma? Emotional trauma comes from stress that is overwhelms a person's neurological system. Some stress can be good and formative, or it can be bad and get stuck in the brain, causing someone deep emotional pain. Think of climbing Mount Everest. Some people choose to do ...  Show more